Why Counseling Works

Most people believe in the value of counseling. However, there are some who have their doubts. If you’re one of them, then perhaps you’re wondering how talking to someone can help you with your problems. The truth is that counseling involves much more that just talking. Here are some reasons why going to a family counselor can help you.

The Counselor Will Be Engaged in the Conversation No Matter How Disturbing the Subject Is
Sharing delicate topics with friends or family members may not end up very well. People may run away or withdraw when the subject of the conversation is disturbing. A family counselor, on the other hand, will always be there, personally, relationally, emotionally, and physically.

A Counselor Will Never Judge
The role of the counselor is to help you understand why you made the decisions you made, what brought you in your current situation, and what you can do to make the things right. The counselor will never judge or shame your actions.

A Counselor Has Acceptance, Understanding, Insight, and Empathy
Don’t think that everything a counselor does is blindly listen. They have the ability to understand the situation you’re facing and that you’re suffering. However, they never get lost in it. Using their knowledge, experience, and training, counselors can help you navigate through some of the difficult situations you find yourself in.

When You’re with Your Counselor, You Get the Opportunity to Speak the Unspeakable
Some people may have problems that they carry for years. These problems may cause physical, relationship, and emotional issues. At one point or another, you may feel that you can’t carry the secret any longer. In order to understand the impact of sharing your secret with others, you may want to talk with a family counselor first.

For more information about counseling, contact New York Center for Psychotherapy at (212) 348-3925. Our company is located in New York, NY.